I really gave it my best these past 2 weeks. I stayed at or slightly under 1800 calories, weighed my portions, ate my vegetables, put in 30mins of exercise 3 days a week. There were no “I deserve a treat” or “this doesn’t count” moments. No matter how stressed out my screaming toddler made me, or the anxiety of moving during the holidays, or lack of sleep, I didn’t dig into the cookies and chips or order pizza instead of making a healthy dinner.
I’m honestly giving my best effort and I weighed in this morning… starting weight was 257lbs, last week was 255lbs and today…257lbs again. I know that’s how it goes sometimes but it makes me feel like I’ll never get to my goal at this rate.
submitted by /u/Just_A_Little_Squid