Any advice on this? I’m sure a lot of you have been there. : BingeEatingDisorder

I can never EVER limit my eating to only one portion. As much as i don’t want to eat, it’s literally drawing me. I usually end up putting another portion on the plate “for later 😏” thinking i won’t eat it. But i ALWAYS do. Whether i see food or not it’s always “calling me”, it’s like i want to taste it again and again (even when i’m full). I can’t wait more than about 1,5- 2 hours between each portion.Any advice? Sorry for my english.

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