Better Sleep

A Reader Sounds the Sleeplessness Alarm on a Public Safety Issue

A Reader Sounds the Sleeplessness Alarm on a Public Safety Issue

I really like listening to from readers who reply to my articles with questions, feedback, and sleep tales of their very own. My readers make up an extremely vivid, considerate group, with lots of sturdy opinions and lots of motivation to harness the facility of sleep for mind-body well being. Your emails, tweets, and messages …

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Mind melding: Understanding the connected, social brain

'Stressors' in middle age linked to cognitive decline in older women

August 5, 2019 Science Each day/Johns Hopkins Drugs A brand new evaluation of knowledge on greater than 900 Baltimore adults by Johns Hopkins Drugs researchers has linked traumatic life experiences amongst middle-aged ladies — however not males — to better reminiscence decline in later life.   The researchers say their findings add to proof that …

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Alzheimer’s Disease Destroys Neurons That Keep Us Awake

Alzheimer’s Disease Destroys Neurons That Keep Us Awake

Researchers and caregivers have famous that extreme daytime napping can develop lengthy earlier than the reminiscence issues related to Alzheimer’s illness start to unfold. Prior research have thought-about this extreme daytime napping to be compensation for poor nighttime sleep brought on by Alzheimer’s-related disruptions in sleep-promoting mind areas, whereas others have argued that the sleep …

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Mind Boosting Benefits of Music Therapy

Mind Boosting Benefits of Music Therapy

How Music Helps with Psychological Well being – Thoughts Boosting Advantages of Music Remedy By Will Tottlewww.myaudiosound.co.uk/music-therapy-benefits/  “If you happen to had been to have a look at these brains, you couldn’t inform the distinction between individuals who had been interacting by way of music and individuals who had been interacting verbally” – Edward Roth Music …

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